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A better version of yourself, insha'Allah – one chapter at a time.

Insha'Allah - Ton Journal pour devenir a best version of toi-même

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Does this sound familiar?

I want to work on myself and my deen, but with all the distractions around me I lose focus and don't know where to begin.

This planner is a guided workbook, written by a sister for her sisters. It takes you through six areas of your life – who you are, your deen, your mindset, your body, the people around you and your finances – with short texts, Quran verses and hadith, and pages where you write down your own answers. Take two to three weeks per chapter, as the author suggests, and go at your own pace.

This is for you if…

  • You are a Muslim sister who wants to work on herself without losing sight of her deen.
  • Praying regularly is hard for you right now and you want a small, realistic way in.
  • You think best with a pen in your hand: answering questions, setting goals, writing a letter to Allah.
  • You want to look at your whole everyday life – routine, body, family, friends and money – not just one part of it.
  • You are looking for basics and gentle reminders in a guided workbook – not a dated calendar and not an in-depth study of Islam.

Before

You want to change something, but your days are full of distractions: your phone, late nights, prayers that slip, goals that only exist in your head.

After

You have put on paper who you are, what you are aiming for and what your ideal day looks like, and you have worked through six areas of your life at your own pace. At the end you compare your daily routine with the one from the start and write down your challenges and your successes.

What's inside

  • Six chapters – Who am I?, Your Deen, Mindset, Your Body, Your Environment, Your Finances – plus a closing review
  • Your daily routine on an hourly grid from 5 am to 11 pm, three times: as it is now, as you would like it, and at the end
  • A list for ten goals, a vision board and two four-field pages for your values, strengths and new habits
  • The five prayers: a way in that starts small with Isha, and six tips for staying focused in prayer
  • Du'a and gratitude: collect your thoughts, write a letter to Allah, write down what you are thankful for
  • Short texts on tawakkul, remembering death, sabr, self-control, focus, discretion and gratitude – with Quran verses and hadith cited by number
  • Your body: awra and hijab with the author's own story, a mahram overview, food, a training plan, cleanliness, a self-care evening and a colouring page
  • Your environment and your money: family, friends, how you speak and behave, halal income, giving, and a monthly budget to fill in

Good to know

Short answers to the most common questions.

Where can I buy the paperback?

The paperbacks are sold and shipped by Amazon. The button on this page takes you to the Amazon store for your country.

Which languages are available?

Every book is available in English, German and French. Use the language buttons on this page to switch to another edition.

Is there an e-book as well?

Yes. Every book is also available as an e-book. Right after your purchase you receive an email with your download link.

Which format are the e-books?

The e-books are PDF files. You can read them on your phone, tablet or computer.

Can I return a paperback?

Paperbacks are sold and shipped by Amazon. Returns are handled through your Amazon account under Amazon's return policy.